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Ch-7: Harmonious Functioning Creates Peak Learning, Performance, and Happiness

Overview and Contents

Tom G. Stevens PhD
Psychologist/Professor Emeritus, California State University, Long Beach
Send Feedback/Questions to: Tom.Stevens@csulb.edu

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CHAPTER 7:

HARMONIOUS FUNCTIONING CREATES
PEAK LEARNING, PERFORMANCE, AND HAPPINESS

(AND IS THE ROOT OF ALL EMOTIONS)

Chapter Contents: 

What is harmonious functioning?

How does harmonious functioning work? 

 How can harmonious functioning affect self-esteem, health, & motivation?
 
How can harmonious functioning be the root of all emotions?
 

(To read chapter sequentially, click on first topic above)

 

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 Chapter Epilog:

We were designed to maximize learning and growth. 
When the mind has optimal challenge and inner harmony,
it produces maximum learning, performance, and happiness.
Over time it produces maximum motivation, self-esteem, and health.
It is as if all the members of a great orchestra played in perfect harmony
to produce one great crescendo at the climax of a magnificent concerto.
Our Higher Selves can conduct our subparts
to focus our knowledge and energy
toward our best performance and keep us in the zone
of harmonious functioning--benefiting ourselves and others.  

  Return to beginning 

Go to next chapter (Chapter 8: 
"Rise Above" Anxiety, Anger, and Depression)

 

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