First, You'll need some equipment.
The Essentials:
2) Paddle
3) Personal Flotation Device (PFD)
4) Backrest
5) Drinking Water (VERY important)
6) Hat
7) Sunglasses (WITH leash!)
8) Sunscreen
9) T-shirt or paddling jacket
11) Thermal Protection, as needed
12) How about a Paddling "Buddy"!!!??
See ya on the water!